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Kate’s lifelong passion for creating transformative experiences through music and talking therapies has resulted in Becoming Sound - a somatic practice that combines Breathwork, Meditation and Sound Healing Instruments as an invitation to recalibrate.
Vibrations emitted from tempered Quartz Crystal Singing Bowls used in these sessions have been shown to:
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Regulate the nervous system
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Regulate heart rate and blood pressure
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Decrease cortisol levels in the body
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Increases productivity and mental clarity
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Stimulate energy levels
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Return the body to an infinite space of homeostasis
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Calm the mind and the body
Kate’s training in the Sound of Being™ methodology has provided the foundation of this group practice which encourages inner contemplation and a gentle exploration of internal processes. Becoming Sound is a sonic invitation to connect with your unique vibration, essence and innate capacity for healing.
Everything is vibrating - there are over a trillion cells in your body that are constantly moving and changing
60 and 90 min Group Sound Journeys
Let me take you on a journey of Sound as I guide you through a combination of breathwork, meditation and sonic healing. Enter a dreamlike state as the vibrations allow your brain waves to slow down and generate balance on a physical, emotional, mental and energetic level.
Meet Kate
Kate Constance is classically trained on Pianoforte, and immersed in music for over 40 years. She currently composes and performs regularly in 2 Melbourne music groups - El Rey Miel & 8Foot Felix.
Kate also has extensive experience in Allied Health as a Counsellor, Group Facilitator, and Manager in the Addiction Specialist sector, working within many frameworks, including Trauma Informed Care.
With the addition of the study of sound as a healing modality to her expansive repertoire of skills, Kate offers bespoke sessions to private, community and corporate groups, and is ready to mindfully guide you into the dreamlike world of sound-as-medicine, so you too can become sound.
Want to hear about future events?
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