Sound Journey Information
90 min Sound Journey
Let me take you on a journey of sound as I guide you through a combination of sound healing, breathwork & meditation. In a relaxed group setting, enter a dreamlike state as the vibrations of sound allow your brain waves to slow down and calm your nervous system.
Each Sound Journey is designed to:
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Regulate the nervous system
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Regulate heart rate and blood pressure
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Decrease cortisol levels in the body
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Increases productivity and mental clarity
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Stimulate energy levels
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Return the body to an infinite space of homeostasis
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Calm the mind and the body
*60 min Sound Journey available for work spaces/corporate events
Important Information
If you are pregnant, wear hearing aids, have active cancer, or have a terminal or advanced illness, please let us know to offer further guidance on how to safely receive this session.
If you have had a fever in the 24 hours before the event, please book another event in the future.
If you are currently experiencing psychotic symptoms, please contact us before the event to determine if a group setting is supportive for you at this time.
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If you have a diagnosis of sound induced epilepsy, please avoid this session. Your safety is very important to us and integral to the work we offer. Any health information discussed is considered confidential.
If you require further information or have any questions please contact me: